Watermelon is very beneficial for health. Besides giving cool feeling in summer, the watermelon
contains several nutrients.
It has 95% water, but the remaining part contains 95 % of vitamins and minerals which ensure several health benefits. Always eat freshly cut watermelon and don’t drink water one hour after eating watermelon.
Headache
Take
half a glass of watermelon juice with water during headache.
Jaundice
In
jaundice it helps in the formation and cleaning of blood in the body.
Gives Strength
The
seeds of watermelon give strength to the body. The seeds could be kept for a
long time by drying them after washing.
Weight loss and Rehydration
Watermelon
helps in weight loss. It re-hydrates the body in dehydration and is a natural
Viagra.
Eyesight
The
vitamin A and C improve the eyesight and strengthens the immune system
respectively.
Digestion
It
contains enough water and helps in digestion and does not allow acidity. The
minerals in the juice of watermelon improve metabolism and digestion. The intake of watermelon
slices with black pepper gives relief in acidity. It is good in indigestion,
anemia and loss of appetite.
Insomania
The
juice of watermelon helps in sleeplessness.
Cancer
The
carotinides present in watermelon especially in seeds help against cancers. It is good for peptic
cancers.
For Heart
It
contains andinocine which stops blood clotting and regulates blood circulation.
It reduces the risks of stroke and heart attack. It contains enough potassium which regulates
the blood pressure and heartbeat. The beta carotene in it reduces the risks of
heart problems and repairs the cells of the heart. It helps in diabetes and in
cardiovascular problems.
Best in Diabetes
It
helps in diabetes and regulates blood sugar.
Skin
Care
The
sufficient amount of cologane in it imparts extra glow to skin especially the
dry and lifeless skin. The water contents in watermelon maintain the skin
moisture. Gently
rub a small slice of watermelon to increase the facial glow. The lycopene in
watermelon keeps the skin healthy and young.
Kidney
It
contains antioxidants and helps the body to remove the toxins. The regular intake of
watermelon is very helpful for kidney functions. When taken with lemon it
alleviates the problems associated with increase of uric acid.
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