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Aloe Vera Juice
Photo
Credit- Wikimedia Commons by Pava
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Aloe
vera is a medicinal plant with several health benefits. This thorny wonder plant
is known as a silent healer. Out of its 200 species only 5 are beneficial. It
has found reference in Indian epics like the Ramayana and the Mahabharata.
Aloe
vera juice gives relief in several diseases especially gastric and digestive problems, arthritis, ulcer etc. It purifies the blood.
It
contains 18 metals, 15 amino acids and 12 vitamins; the juice helps in anemia
and increases the immune system.
The intake of 3-4 tablespoons of Aloe vera
juice in the morning before breakfast gives energy and vitality for the whole
day. It helps in constipation and
regulates the blood sugar. The rubbing of Aloe vera leaf on hair imparts extra
shine to them.
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