Thursday, 23 October 2014

How to Preserve and Drink Milk

A Glass of Milk
The milk is a complete and a nutritious food. It is suitable for the people of any age. The nutritious contents in milk make it the best diet for the children. It is good for their mental and physical growth.

But repeated boilings spoils the nutrients present in the milk. Boiling it once and then leaving it to get cooled, is not a right thing. This method spoils the nutrients and gives a chance for the development of bacteria in it. 

So don’t boil the milk for more than 3-4 minutes. Continue stirring it now and then with a spoon. Then refrigerate it immediately.

Don’t use microwave for boiling. The milk boiled with ultra heat technique is also available. This is done to make the milk free of bacteria and to preserve it longer.

Photo Credit- Stefan Kühn
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