Saturday, 8 November 2014

Butter Milk for Digestive Disorders

A Glass of Buttermilk
The daily intake of butter milk is a tonic for overall health. It contains vitamin B, C, A and minerals like iron, phosphorus and potassium which are the basic needs of the body.
The healthy bacteria, lactose and carbohydrates in it increase the immune system and provide vitality.
It alleviates the pains in joints as it is full of calcium.

The regular intake of it removes all digestive problems including the felling of heaviness after meals. It permanently removes acidity, if taken with black pepper and sugar candy.
For chronic indigestion the daily intake of it with the powder of baked cumin and black pepper with equal amount of black or rock salt. It also acts as appetizer.
In case of dysentery in summer, grind and stain the overhanging fibrous coir of banyan    with it.

Constipation and Nausea
If taken with parsley, it helps in constipation. It cleans the stomach when taken with mint. In case of nausea or vomiting lick the paste of nutmeg got after rubbing it on stone with butter milk.

Weight Loss
It should be taken by those who are on dieting as it has low calories and fats. The fried buttermilk and black salt helps to reduce weight.

In case of hiccups take butter milk with a tablespoon of dry ginger powder

To get relief in sunstroke the intake of baked cumin in buttermilk provides relief.

It provides extra glow to the face. The face mask of buttermilk and flour removes wrinkles. The fresh butter or buttermilk helps to remove the bristles on heels and feet.

Hair Loss
The washing of hair twice a week stops hair loss and baldness.

The intake of curd or buttermilk in the morning and evening help to increase memory.

It alleviates stress and mental tension.

Take buttermilk with a tablespoon of the powder of tinospora cordifolia or giloay for high blood pressure.

Ointment and Medicine
It should be immediately applied on burn injury.
It alleviates the inflammation caused by insect bite when applied with little tobacco.
Before reaching for the medical advice, it should be repeatedly given in case of swallowing poison or poisonous substance.

Grind the leaves of laburaury in buttermilk and rub on body for scabies and take a bath after half an hour.

Photo Credit- Wikimedia Commons by Miansari66
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