Laughter is the Best Energiser

Healthy Laughter
Photo Credit- Wikimedia Commons by Daisy Romwall

Laughter is very beneficial for the health. The heartful laugh transmits energy and vitality in the entire body.
Laughing gives 6 times more oxygen to the body and it is the best remedy for those suffering from depression.
Laughing gives a signal to the brain that you are happy and this development leads to prace and tranquility.
Laughter regulates the blood pressure and increases the blood flow to all body organs including the cells.
It relieves the stress and helps in subsiding the anger.
It gives inner peace and relieves from tensions and worries.
It helps in positive thinking which in turn gives strength to face the problems of life in a better way. 
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