Tuesday, 19 July 2016

The Health Benefits of Green Chilies

The red chilies have several health benefits but the green chilies are more useful. The proper intake of green chilies acts as a medicine. 
Green Chillies
Wikimedia Commons by Adityamadhav83

The intake of green chilies in summer saves from sunstroke.
The deficiency of hemoglobin in blood could be checked in few days by the regular intake of green chilies.

The green chilies contain amino acids, folic acid, citric acid, glyceric acid, ascorbic acid and maleic acid which are beneficial for the body and the health of the skin.

It helps in obesity as it stops the desire of overeating or eating again and again.
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